3. Likhita: This is actually the penned repetition in the mantra that needs the practitioner to jot down the mantra consistently in a notebook or on paper. This method brings together the act of composing with mindfulness, reinforcing the mantra’s impression as a result of both of those physical and https://baglamukhimalamantra26059.fireblogz.com/70598313/tara-for-dummies