1

Recognize Cognitive Distortions: Challenging Them

News Discuss 
Cognitive distortions are distorted thought patterns that can lead emotional distress. They often contain all-or-nothing thinking, mental filtering, and jumping to conclusions. By spotting these patterns, you can start https://joyceksql244122.diowebhost.com/94157513/recognize-cognitive-distortions-challenging-them

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story