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Describing what is self-care and why it's good for you

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Do you feel very overwhelmed by life at the moment? If yes, attempt the following self-care behaviors to make you feel a lot better. The overall importance of self-care is not something to dismiss. Contrary to https://zaynablgky990818.worldblogged.com/42608047/a-quick-self-care-routine-list-to-bear-in-mind

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