Are there any normal treatments that will help to scale back swelling and pain inside the knee? For swelling and pain in the knee a cold compress can be utilized to reduce the swelling. For a far more extended-phrase non-surgical remedy, physiotherapy or donning a knee brace is recommended. Physiotherapy https://www.theorthopaedicandpainpractice.com/understanding-knee-pain-and-how-to-manage-it-in-singapore/