, “These changes are trait-like: They appear not simply during the explicit instruction to perceive the stressful stimuli mindfully, but even in the ‘baseline’ state” for longer-term meditators, which supports the possibility that mindfulness changes our ability to handle stress in a better, more sustainable way.” Meditation has proven https://elliottadccz.win-blog.com/12108588/os-princípios-básicos-de-increase-positive-energy