The keto diet aids weight loss by restricting your carb intake and forcing your body to enter ketosis, a metabolic condition during which it burns Unwanted fat for Vitality. All you’re accomplishing is adding gunk to Your whole body that it doesn’t recognize, Which can result in inflammation,” says Wagner. https://weight-loss33211.blogdal.com/29355849/5-simple-statements-about-how-much-sugar-is-allowed-on-keto-diet-explained