Make the almond milk. Use almonds and h2o to make handmade almond milk. Blend the almonds and drinking water, then strain through a nut milk bag or cheesecloth, right into a saucepan. All you’re doing is incorporating gunk to The body that it doesn’t acknowledge, Which may lead to inflammation,” https://alch-lab.com/keto-diet/how-much-sugar-on-keto/