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The Ultimate Guide to the Keto Diet

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Through severely limiting carbs and substituting it with fats, the body enters a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By cutting out carbohydrates, the body begins to use fat for fuel, causing significant weight loss.|Additionally, many https://spamprevention80582.targetblogs.com/28997393/understanding-the-keto-diet

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