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Keto and Heart Health: Understanding the Connection

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Learn about the correlation between the **keto diet and heart benefits**. Evidence suggests that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in https://agathai048kvg5.bloggip.com/profile

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